In 100 g (Grams) of Pie crust, deep dish, frozen, baked, made with enriched flour there is 22 µg of Folate, food. Change amount

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Folate, food

Folate, food is a nutrient present in many other foods. The below table lists foods high in Folate, food other than Pie crust, deep dish, frozen, baked, made with enriched flour.

Leavening agents, yeast, baker's, active dry	2340 µg
Yeast extract spread	793 µg
Leavening agents, yeast, baker's, compressed	785 µg
Duck, domesticated, liver, raw	738 µg
Goose, liver, raw	738 µg
Turkey, all classes, liver, cooked, simmered	691 µg
Turkey, all classes, liver, raw	677 µg
Yardlong beans, mature seeds, raw	658 µg
Mothbeans, mature seeds, raw	649 µg
Cowpeas, catjang, mature seeds, raw	639 µg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	633 µg
Mung beans, mature seeds, raw	625 µg
Beans, adzuki, mature seeds, raw	622 µg
Beans, cranberry (roman), mature seeds, raw	604 µg
Chicken, liver, all classes, raw	588 µg
Seaweed, agar, dried	580 µg
Chicken, liver, all classes, cooked, simmered	578 µg
Chicken, liver, all classes, cooked, pan-fried	560 µg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	557 µg
Spearmint, dried	530 µg

Pie crust, deep dish, frozen, baked, made with enriched flour

Pie crust, deep dish, frozen, baked, made with enriched flour is a type of Baked Products. The most significant nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour are listed below.

Water	8.26 g	8.26%
Energy (calorie)	521 kcal
Energy (joule)	2179 kJ
Protein	6.1 g	6.1%
Total lipid (fat)	31.84 g	31.84%
Ash	1.33 g	1.33%
Carbohydrate, by difference	52.47 g	52.47%
Fiber, total dietary	2.3 g	2.3%
Starch	45.67 g	45.67%
Calcium, Ca	23 mg	0.02%
Iron, Fe	2.47 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	77 mg	0.08%
Potassium, K	103 mg	0.10%
Sodium, Na	393 mg	0.39%
Zinc, Zn	0.52 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.533 mg
Selenium, Se	5 µg
Thiamin	0.263 mg

Nutrients in Pie crust, deep dish, frozen, baked, made with enriched flour